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Friday, March 6, 2026

HOW TO PROTECT YOURSELF DURING AN EARTHQUAKE...

 Excerpt from

TRIANGLE OF LIFE (Discredited for application in the USA)
by Doug Copp
Edited by Larry Linn
for MAA Safety Committee briefing on 4/13/04


See responses to the "Triangle of Life" procedure from:
My name is Doug Copp. I am the Rescue Chief and Disaster Manager of the American Rescue Team International (ARTI), the world's most experienced rescue team. The information in this article will save lives in an earthquake.
I have crawled inside 875 collapsed buildings, worked with rescue teams from 60 countries, founded rescue teams in several countries, and I am a member of many rescue teams from many countries. I was the United Nations expert in Disaster Mitigation (UNX051 -UNIENET) for two years. I have worked at every major disaster in the world since 1985, except for simultaneous disasters.
In 1996 we made a film which proved my survival methodology to be correct. The Turkish Federal Government, City of Istanbul, University of Istanbul, Case Productions and ARTI cooperated to film this practical, scientific test. We collapsed a school and a home with 20 mannequins inside. Ten mannequins did "duck and cover," and ten mannequins I used in my "triangle of life" survival method. After the simulated earthquake collapse we crawled through the rubble and entered the building to film and document the results. The film, in which I practiced my survival techniques under directly observable, scientific conditions, relevant to building collapse, showed there would have been zero percent survival for those doing duck and cover. There would likely have been 100 percent survivability for people using my method of the "triangle of life." This film has been seen by millions of viewers on television in Turkey and the rest of Europe, and it was seen in the USA, Canada and Latin America on the TV program Real TV.
The first building I ever crawled inside of was a school in Mexico City during the 1985 earthquake. Every child was under their desk. Every child was crushed to the thickness of their bones. They could have survived by lying down next to their desks in the aisles. It was obscene, unnecessary and I wondered why the children were not in the aisles. I didn't at the time know that the children were told to hide under something.
Simply stated, when buildings collapse, the weight of the ceilings falling upon the objects or furniture inside crushes these objects, leaving a space or void next to them. This space is what I call the "triangle of life". The larger the object, the stronger, the less it will compact. The less the object compacts, the larger the void, the greater the probability that the person who is using this void for safety will not be injured. The next time you watch collapsed buildings, on television, count the "triangles" you see formed. They are everywhere. It is the most common shape, you will see, in a collapsed building. They are everywhere. I trained the Fire Department of Trujillo (population 750,000) in how to survive, take care of their families, and to rescue others in earthquakes. The chief of rescue in the Trujillo Fire Department is a professor at Trujillo University. He accompanied me everywhere. He gave personal testimony: "My name is Roberto Rosales. I am Chief of Rescue in Trujillo. When I was 11 years old, I was trapped inside of a collapsed building. My entrapment occurred during the earthquake of 1972 that killed 70,000 people. I survived in the 'triangle of life' that existed next to my brother's motorcycle. My friends who got under the bed and under desks were crushed to death [he gives more details, names, addresses etc.]...I am the living example of the 'triangle of life'. My dead friends are the example of 'duck and cover'."
TIPS DOUG COPP PROVIDES:
  1. Everyone who simply "ducks and covers" WHEN BUILDINGS COLLAPSE is crushed to death -- Every time, without exception. People who get under objects, like desks or cars, are always crushed.
  2. Cats, dogs and babies all naturally often curl up in the fetal position. You should too in an earthquake. It is a natural safety/survival instinct. You can survive in a smaller void. Get next to an object, next to a sofa, next to a large bulky object that will compress slightly but leave a void next to it.
  3. Wooden buildings are the safest type of construction to be in during an earthquake. The reason is simple: the wood is flexible and moves with the force of the earthquake. If the wooden building does collapse, large survival voids are created. Also, the wooden building has less concentrated, crushing weight. Brick buildings will break into individual bricks. Bricks will cause many injuries but less squashed bodies than concrete slabs.
  4. If you are in bed during the night and an earthquake occurs, simply roll off the bed. A safe void will exist around the bed. Hotels can achieve a much greater survival rate in earthquakes, simply by posting a sign on the back of the door of every room, telling occupants to lie down on the floor, next to the bottom of the bed during an earthquake.
  5. If an earthquake happens while you are watching television and you cannot easily escape by getting out the door or window, then lie down and curl up in the fetal position next to a sofa, or large chair.
  6. Everybody who gets under a doorway when buildings collapse is killed. How? If you stand under a doorway and the doorjamb falls forward or backward you will be crushed by the ceiling above. If the door jam falls sideways you will be cut in half by the doorway. In either case, you will be killed!
  7. Never go to the stairs. The stairs have a different "moment of frequency" (they swing separately from the main part of the building). The stairs and remainder of the building continuously bump into each other until structural failure of the stairs takes place. The people who get on stairs before they fail are chopped up by the stair treads. They are horribly mutilated. Even if the building doesn't collapse, stay away from the stairs. The stairs are a likely part of the building to be damaged. Even if the stairs are not collapsed by the earthquake, they may collapse later when overloaded by screaming, fleeing people. They should always be checked for safety, even when the rest of the building is not damaged.
  8. Get Near the Outer Walls Of Buildings Or Outside Of Them If Possible - It is much better to be near the outside of the building rather than the interior. The farther inside you are from the outside perimeter of the building the greater the probability that your escape route will be blocked;
  9. People inside of their vehicles are crushed when the road above falls in an earthquake and crushes their vehicles; which is exactly what happened with the slabs between the decks of the Nimitz Freeway. The victims of the San Francisco earthquake all stayed inside of their vehicles. They were all killed. They could have easily survived by getting out and sitting or lying next to their vehicles, says the author. Everyone killed would have survived if they had been able to get out of their cars and sit or lie next to them. All the crushed cars had voids 3 feet high next to them, except for the cars that had columns fall directly across them.
  10. I discovered, while crawling inside of collapsed newspaper offices and other offices with a lot of paper, that paper does not compact. Large voids are found surrounding stacks of paper.
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HOW TO PROTECT YOURSELF DURING AN EARTHQUAKE...
OFFICIAL RESCUE TEAMS from the U.S. and other countries who have searched for trapped people in collapsed structures around the world, as well as emergency managers, researchers, and school safety advocates, all agree that "Drop, Cover, and Hold On" is the appropriate action to reduce injury and death during earthquakes. Methods like standing in a doorway, running outside, and "triangle of life" method are considered dangerous and are not recommended (see below).



WHAT TO DO IMMEDIATELY WHEN SHAKING BEGINS
Your past experience in earthquakes may give you a false sense of safety; you didn't do anything, or you ran outside, yet you survived with no injuries. Or perhaps you got under your desk and others thought you overreacted. However, you likely have never experienced the kind of strong earthquake shaking that is possible in much large earthquakes: sudden and intense back and forth motions of several feet per second will cause the floor or the ground to jerk sideways out from under you, and every unsecured object around you could topple, fall, or become airborne, potentially causing serious injury. This is why you must learn to immediately protect yourself after the first jolt... don't wait to see if the earthquake shaking will be strong!
In MOST situations, you will reduce your chance of injury if you:
  • DROP down onto your hands and knees (before the earthquakes knocks you down). This position protects you from falling but allows you to still move if necessary.
  • COVER your head and neck (and your entire body if possible) under a sturdy table or desk. If there is no shelter nearby, only then should you get down near an interior wall (or next to low-lying furniture that won't fall on you), and cover your head and neck with your arms and hands.
  • HOLD ON to your shelter (or to your head and neck) until the shaking stops. Be prepared to move with your shelter if the shaking shifts it around.
Wherever you are, protect yourself! You may be in a situation where you cannot find shelter beneath furniture (or position yourself low against a wall, with your arms covering your head and neck). It is important to think about what you will do to protect yourself wherever you are. What if you are driving, in a theater, in bed, at the beach, etc.? Step 5 of the Seven Steps to Earthquake Safety describes what to do in various situations, no matter where you are when you feel earthquake shaking.
WHY RESCUERS AND EXPERTS RECOMMEND DROP, COVER, AND HOLD ON
Trying to move during shaking puts you at risk: Earthquakes occur without any warning and may be so violent that you cannot run or crawl; you therefore will most likely be knocked to the ground where you happen to be. So it is best to drop before the earthquake drops you, and find nearby shelter or use your arms and hands to protect your head and neck. "Drop, Cover, and Hold On" gives you the best overall chance of quickly protecting yourself during an earthquake... even during quakes that cause furniture to move about rooms, and even in buildings that might ultimately collapse.
The greatest danger is from falling and flying objects: Studies of injuries and deaths caused by earthquakes over the last several decades show that you are much more likely to be injured by falling or flying objects (TVs, lamps, glass, bookcases, etc.) than to die in a collapsed building. "Drop, Cover, and Hold On" (as described above) will protect you from most of these injuries.
If there is no furniture nearby, you can still reduce the chance of injury from falling objects by getting down next to an interior wall and covering your head and neck with your arms (exterior walls are more likely to collapse and have windows that may break). If you are in bed, the best thing to do is to stay there and cover your head with a pillow. Studies of injuries in earthquakes show that people who moved from their beds would not have been injured if they had remained in bed.
You can also reduce your chance of injury or damage to your belongings by securing them in the first place. Secure top heavy furniture to walls with flexible straps. Use earthquake putty or velcro fasteners for objects on tables, shelves, or other furniture. Install safety latches on cabinets to keep them closed. Instructions for how to "secure your space" are at www.daretoprepare.org.
Building collapse is less of a danger: While images of collapsed structures in earthquakes around the world are frightening and get the most attention from the media, most buildings do not collapse at all, and few completely collapse. In earthquake prone areas of the U.S. and in many other countries, strict building codes have worked to greatly reduce the potential of structure collapse. However, there is the possibility of structural failure in certain building types, especially unreinforced masonry (brick buildings), and in certain structures constructed before the latest building codes. Rescue professionals are trained to understand how these structures collapse in order to identify potential locations of survivors within "survivable void spaces."
The main goal of "Drop, Cover, and Hold On" is to protect you from falling and flying debris and other nonstructural hazards, and to increase the chance of you ending up in a Survivable Void Space if the building actually collapses. The space under a sturdy table or desk is likely to remain even if the building collapses- pictures from around the world show tables and desks standing with rubble all around them, and even holding up floors that have collapsed. Experienced rescuers agree that successfully predicting other safe locations in advance is nearly impossible, as where these voids will be depends on the direction of the shaking and many other factors. (See "triangle of life" below.)
The ONLY exception to the "Drop, Cover and Hold On" rule is if you are in a country with unengineered construction, and if you are on the ground floor of an unreinforced mud-brick (adobe) building, with a heavy ceiling. In that case, you should try to move quickly outside to an open space. This cannot be recommended as a substitute for building earthquake-resistant structures in the first place!
WHAT RESCUERS AND EXPERTS *DO NOT* RECOMMEND YOU DO DURING AN EARTHQUAKE
Based on years of research about how people are injured or killed during earthquakes, and the experiences of U.S. and international search and rescue teams, these three actions are not recommended to protect yourself during earthquakes:
DO NOT run outside or to other rooms during shaking: The area near the exterior walls of a building is the most dangerous place to be. Windows, facades and architectural details are often the first parts of the building to collapse. To stay away from this danger zone, stay inside if you are inside and outside if you are outside. Also, shaking can be so strong that you will not be able to move far without falling down, and objects may fall or be thrown at you that you do not expect. Injuries can be avoided if you drop to the ground before the earthquake drops you.
DO NOT stand in a doorway: An enduring earthquake image of California is a collapsed adobe home with the door frame as the only standing part. From this came our belief that a doorway is the safest place to be during an earthquake. True- if you live in an old, unreinforced adobe house or some older woodframe houses. In modern houses, doorways are no stronger than any other part of the house, and the doorway does not protect you from the most likely source of injury- falling or flying objects. You also may not be able to brace yourself in the door during strong shaking. You are safer under a table.
Please help! If you have received an email about the "triangle of life" please respond to its sender by directing them to this page:

www.earthquakecountry.org/dropcoverholdon/

Ask them to send this link to everyone they sent the "triangle" email, and to the person who sent it to them. Thank you!
DO NOT get in the "triangle of life": In recent years, an e-mail has been circulating which describes an alternative to the long-established "Drop, Cover, and Hold On" advice. The so-called "triangle of life" and some of the other actions recommended in the e-mail are potentially life threatening, and the credibility of the source of these recommendations has been broadly questioned (see link at right).
The "triangle of life" advice (always get next to a table rather than underneath it) is based on several wrong assumptions:
  • buildings always collapse in earthquakes (wrong- especially in developed nations, and flat "pancake" collapse is rare anywhere);
  • when buildings collapse they always crush all furniture inside (wrong- people DO survive under furniture or other shelters);
  • people can always anticipate how their building might collapse and anticipate the location of survivable void spaces (wrong- the direction of shaking and unique structural aspects of the building make this nearly impossible) ; and
  • during strong shaking people can move to a desired location (wrong- strong shaking can make moving very difficult and dangerous).
Some other recommendations in the "triangle of life" e-mail are also based on wrong assumptions and very hazardous. For example, the recommendation to get out of your car during an earthquake and lay down next to it assumes that there is always an elevated freeway above you that will fall and crush your car. Of course there are very few elevated freeways, and laying next to your car is very dangerous because the car can move and crush you, and other drivers may not see you on the ground! 
PRACTICE THE RIGHT THING TO DO… IT COULD SAVE YOUR LIFE
You will be more likely to react quickly when shaking begins if you have actually practiced how to protect yourself on a regular basis. A great time to practice Drop, Cover, and Hold On is by participating in a Great ShakeOut Earthquake Drill (each October in most areas).
http://earthquakecountry.info/dropcoverholdon/

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A Special Look At Kick-'em-Jenny & Emergency Management Procedures


A Look At Kick-'em-Jenny
Morphology of Kick'em Jenny volcano, as revealed by a multi-beam survey by the NOAA Ship Ron Brownin (March 2002). The survey shows that the modern cone of the volcano is nested within a larger horseshoe-shaped depression formed by slope failure.

Kick-'em-Jenny (also: Kick'em Jenny or Mt. Kick-'Em-Jenny) is an active submarine volcano or seamount on the Caribbean Sea floor, located 8 km (5 mi) north of the island of Grenada and about 8 km (5 mi) west of Ronde Island in the Grenadines. Kick-'em-Jenny rises 1,300 m (4,265 ft) above the sea floor on the steep inner western slope of the Lesser Antilles ridge. The North American tectonic plate is subducting the Caribbean tectonic plate to the east of this ridge and under the Lesser Antilles island arc. Since its debut eruption in 1939, it has provided scientists with a rare opportunity to learn about the growth and development of submarine volcanoes into eventual islands.                                                                    

The first record of the volcano was in 1939, although it must have erupted many times before that date. On 23-24 July 1939 an eruption broke the sea surface, sending a cloud of steam and debris 275 m (902 ft) into the air and generating a series of tsunamis around two metres high when they reached the coastlines of northern Grenada and the southern Grenadines. In 2003, the summit reached 180 m (591 ft) below the sea surface and is thought to have remained constant since the 1960s. The volcano has erupted on at least twelve occasions since 1939 and 2001 (the last being on December 4, 2001), although none of the eruptions have been as large as the 1939 one and most were Letplanninonly detected seismically. The larger eruptions have also been heard underwater or on land close to the volcano as a deep rumbling sound. A submersible survey in 2003 detected a crater with active fumaroles releasing cold and hot gas bubblesSamples of fresh olivine basalt were collected. An arc shaped collapse structure appears on the west flank and was the apparent source of a submarine debris avalanche extending 15 km down the ridge slope to the west toward the Grenada Basin.  

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California State University San Marcos Emergency Management Procedures

EARTHQUAKE
If you are indoors when shaking starts:
  • “DROP, COVER AND HOLD ON.” If you are not near a strong table or desk, drop to the floor against an interior wall and cover your head and neck with your arms.
  • Avoid windows, hanging objects, mirrors, tall furniture, large appliances and cabinets filled with heavy objects.
  • Do not try to run out of the structure during strong shaking.
  • Stay away from buildings. Glass from tall buildings does not always fall straight down; it can catch a wind current and travel great distances.
  • If you are in bed, stay there and cover your head with a pillow.
  • Do not use elevators.
  • If you use a wheelchair, lock the wheels and cover your head.
If you are outdoors when shaking starts:
  • Move to a clear area if you can safely walk. Avoid power lines, buildings and trees.
  • If you’re driving, pull to the side of the road and stop. Avoid stopping under overhead hazards.
  • If you are on the beach, move to higher ground. An earthquake can cause a tsunami. 
Once the earthquake shaking stops:
  • Check the people around you for injuries; provide first aid. Do not move seriously injured persons unless they are in immediate danger.
  • Check around you for dangerous conditions, such as fires, downed power lines and structure damage.
  • If you have fire extinguishers and are trained to use them, put out small fires immediately.
  • Turn off the gas only if you smell gas.
  • Check your phones to be sure they have not shaken off the hook and are tying up a line.
  • Inspect your home for damage.
If you are trapped in debris:
  • Move as little as possible so that you don’t kick up dust. Cover your nose and mouth with a handkerchief or clothing.
  • Tap on a pipe or wall so that rescuers can hear where you are. Use a whistle if one is available. Shout only as a last resort.
TSUNAMI
A local earthquake may generate tsunami waves that can reach shore in minutes. If you are on the beach or other low-lying area close to the ocean or bay, immediately evacuate by walking to higher ground if:
  • Officials issue a tsunami warning and order evacuations.
  • You hear the Outdoor Warning System.
  • The earth shakes so much that you can’t stand.
  • Shaking lasts longer than 20 seconds; and/or
  • You notice water receding from the shoreline.
STORM & FLOODING PROCEDURES
The Atlantic hurricane region (or basin) includes the North Atlantic Ocean, the Caribbean Sea, and the Gulf of Mexico. The Atlantic Hurricane Season (June-November) rains can cause floods, landslides, uprooted trees, and downed or broken utility lines in almost any neighborhood.

During the Storm:
  • If water has entered a garage or basement, do not walk through it – it may contain hazardous materials.
  • Do not try to drive over a flooded road. If your car stalls, abandon it immediately. Attempting to move a stalled vehicle in flood conditions can be fatal.
  • Tune to local radio or TV channels for emergency advisories and instructions.
  • If you are asked to leave your property, disconnect all electrical appliances.
  • Avoid downed power lines and broken gas lines. 
HOW TO PREPARE FOR A PANDEMIC
Know both the magnitude of what can happen during a pandemic outbreak and what actions you can take to help lessen the impact of an influenza pandemic on you and your family. This checklist will help you gather the information and resources you may need to prepare in case of a flu pandemic.

Family Emergency Communication / Contact Plan
  • Create a list of all cell, work, and home numbers, and e-mail addresses of all family members. 
  • Discuss a plan if a family member becomes ill and lives out of state.
  • Prepare for the possibility that airports and roads may be closed and think about a location to meet when travel is possible.
  • Each family member should have a medication list that is shared among members.
  • Have nonprescription drugs and other health supplies on hand, including pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins.
  • Have a thermometer on hand.
  • Talk with family members and loved ones about how they would be cared for if they got sick, or what will be needed to care for them in your home.
Plan for a pandemic
  • Store a two-week supply of water and food. During a pandemic, if you cannot get to a store, or if stores are out of supplies, it will be important for you to have extra supplies on hand. This can be useful in other types of emergencies, such as power outages and natural disasters.
  • Ask your doctor and insurance company if you can get an extra supply of your regular prescription drugs.
  • Have nonprescription drugs and other health supplies on hand, including fever and pain relievers, stomach remedies, cough and cold medicines, fluids with electrolytes, and vitamins.
  • Keep cleaning supplies at home to adequately clean any potentially contaminated surfaces.
  • Talk with family members and loved ones about how they would be cared for if they got sick, or what will be needed to care for them in your home.
  • Volunteer with local groups to prepare and assist with emergency response.
  • Get involved in your community as it works to prepare for an influenza pandemic.
Limit the spread of germs and prevent infection
  • Teach your family and friends how to wash hands frequently with soap and water/gel hand sanitizer, and model correct behavior.
  • Teach your family and friends to cover coughs and sneezes with tissues and dispose of tissues properly - and be sure to model that behavior.
  • Teach your family and friends about fever control and taking their temperature.
  • Teach your family and friends to stay away from others as much as possible if they are sick.
  • Teach your family and friends to use a disinfectant on contaminated surfaces.
  • Stay home from work and school if you or your family member is sick.


Prepare a quarantine room. If anyone in your family becomes stricken, they should be immediately moved to a location that is isolated from the rest of the house. This room should be as far away as possible and should be stocked with food and water, medical supplies, sanitation facilities, communication, cleaning tools, and entertainment (books, radio, TV, etc.).

Items To Have On Hand For An Extended Stay At Home

Examples of perishable and non-perishable foods:
  • Ready-to-eat canned meats, fish, fruits, vegetables, beans, and soups
  • Protein or fruit bars
  • Dry cereal or granola
  • Peanut butter or nuts
  • Dried fruit
  • Crackers
  • Canned juices
  • Bottled water
  • Canned or jarred baby food and
  • Baby formula
  • Instant souplo
  • Jell-O
  • Gatorade-type drinks
  • Pet food
  • Other nonperishable foods
Examples of medical, health, and emergency supplies:
  • Prescribed medical supplies such as glucose and blood pressure monitoring equipment
  • Soap and/or alcohol-based (60-95 percent) hand wash
  • Medicines for fever, such as acetaminophen and ibuprofen
  • Thermometers
  • Anti-diarrheal medication
  • Vitamins
  • Fluids with electrolytes such as Gatorade or Pedialyte
  • Cleansing agent/soap
  • Disinfectants such as Lysol or bleach
  • Flashlight
  • Batteries
  • Portable radio
  • Manual can opener
  • Garbage bags
  • Tissues, toilet paper, and disposable diapers
  • Water
Information adapted from:
www.pandemicflu.gov/plan/pdf/Individuals.pdf.
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EMERGENCY & ESSENTIAL SERVICES (B’DOS)
Police 211
Fire 311
Ambulance – QEH 511
Department of Emergency Management (DEM) – Office Hours 438-7575 
http://www.dem.gov.bb/
Caribbean Disaster Emergency Management Agency (CDEMA) 434-4880 
http://www.cdema.org/
Barbados Defence Force Coast Guard – 536-2500/536-2900 
Regional Security System (RSS) 420-7110
http://www.rss.org.bb/
Water (BWA) - PBX 434-4200
http://barbadoswaterauthority.com/
Electricity (BL&P) - PBX 626-1800
http://www.blpc.com.bb/
Natural Gas (NPC) 430-4000
http://www.npc.bb/
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Also see within this blog for a more extensive look at earthquakes and related preparedness protocols by clicking on the link below:

HOW TO PROTECT YOURSELF DURING AN EARTHQUAKE...

  Excerpt from TRIANGLE OF LIFE ( Discredited for application in the USA) by Doug Copp Edited by Larry Linn for MAA Safety Committee briefin...